Description
Gotu kola (ji xue cao) is a marsh plant native to India, Sri Lanka, Madagascar and South Africa. Also known as Pennywort and Tiger’s Herb, gotu kola is a major agricultural crop in India, where the leaf is eaten as a salad green and cooked vegetable.
The dried leaf is encapsulated or used to make liquid extracts, teas and other beverages.
Gotu kola is also reputed to strengthen the crown chakra, which is associated with spirituality and one’s connection to the Divine. In fact, yogis enjoy partaking of the herb as a ceremonial tea to enhance meditation.
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